Dina was born in California and raised in both Chicago and Roanoke. For as long as she can remember, Dina has loved the outdoors for all the fun that recreation offers and for all that nature can teach us. She most enjoys hiking, backpacking, canoeing, skiing on both snow and water, and rock climbing, although she is always open to trying new activities and adding to her list of outdoor interests!

Dina’s career began in the corporate world, where she trained and coached sales staffs
around the country. Over 25 years, she has gained experience in coaching, developing, and leading teams in business environments. Aside from recreation, Dina’s outdoor background and skill set grew significantly as she was trained to teach wilderness survival by a former U.S. Air Force SERE (Survival Evasion Resistance Escape) instructor beginning in 2006. During her early survival training and teaching experiences, Dina realized how many parallels exist between practical survival skills in the backcountry and social or professional situations in the “front-country.” She dove deep into these connections, and she resurfaced feeling more self-aware, more confident and courageous in the outdoors, and more motivated than ever to lead outdoor experiences and share the lessons they offer with others.

As the owner of Mountain Shepherd Adventure School, Dina brings to every course and adventure
an incredible combination of skills and positivity that are a result of her corporate coaching experience, her love for outdoor recreation, and over a decade of high-quality survival training.

Dina’s greatest satisfaction comes from sharing her own drive for adventure and journey to empowerment with others. Her unique curriculum based on those same parallels she realized years ago has changed the lives of all of her students, who range from corporate professionals to young families, and from empty-nesters to college undergraduates.

Mitch grew up in the Roanoke area, where he and his mom spent most weekends exploring the outdoors on day hikes. In 2016, he graduated from Christopher Newport University with a Bachelor’s degree in Environmental Studies, and he has been teaching and learning, indoors and out, ever since. Mitch has a passion for working with children and young people, especially in the outdoors. He gained experience in outdoor recreation and environmental education at nearby Camp Roanoke and at YMCA Camp Hayo-Went-Ha in Michigan. Mitch’s background also includes his work as an instructional assistant for uniquely challenged students in a Richmond-area high school.

Mitch loves sharing the outdoors with others, and believes in preserving and caring for our natural environment so future generations may also grow to love it. This passion recently led Mitch to serve with the Southern Appalachian Wilderness Stewards (SAWS) and to begin planning a 2019 thru-hike of the Appalachian Trail.

Growing up camping and spending time outdoors in Kentucky, Susan Powell realized she wanted to have a career working with people outdoors. She earned a degree in Recreation and Park Administration from Eastern Kentucky University and also a Master’s degree from the University of Georgia in Recreation and Leisure Studies. Susan is a Wilderness EMT who has worked in outdoor and adventure recreation for over 15 years in a variety of areas ranging from summer camps to residential centers for teens to campus outdoor recreation. She has over 10 years of experience facilitating groups of all ages and enjoys helping groups function as a more cohesive unit. Her favorite pastime is long-distance backpacking, with Appalachian Trail, John Muir Trail, and Long Trail thru-hikes under her belt. Her favorite quote is “The core of mans’ spirit comes from new experiences. “ – Jon Krakauer, Into the Wild.

A Virginia native, Doug has lived in Richmond for nearly all his life. After graduating from Radford University with a B.S. in Physical Education, Doug returned to Richmond to work as a personal trainer. Doug spent five years helping others meet their fitness goals as their personal trainer before he shifted his career to the education field. He has been a high school P.E. teacher since 2003.

Doug’s love for the outdoors began at an early age. He grew up playing in the woods behind his house, searching for crayfish in the creeks and gathering materials for improvised shelters. The time Doug spent in the woods as a child left a lasting impression on him and motivated him to participate in Radford’s Outdoor Club while in college. While in the club, Doug had the opportunity to lead backpacking trips in the McAfee Knob area and participate in rock climbing excursions near Bozoo, WV.

Over the last 25 years, Doug has continued backpacking, hiking, and camping in areas like the Great Smoky Mountains, the Shenandoah Valley, and the Monongahela National Forest. These experiences have allowed him to develop many valuable skills which he gladly shares with Mountain Shepherd Adventure School. Doug believes that staying positive in any situation is always the key to success, and the best part about being outside are making friends with other people and with nature itself.

Mike is an avid outdoorsman, Board Certified Psychiatric Pharmacist with over 16 years of experience in healthcare. He earned his Doctor of Pharmacy degree in 1996 from Campbell University School of Pharmacy. He serves as a preceptor for several pharmacy schools including VCU College of Pharmacy, Appalachian College of Pharmacy, Shenandoah University School of Pharmacy and University of Florida School of Pharmacy.
Certifications include:

• Fundamental Critical Care Support Provider
• Emergency Medical Technician Basic
• American Heart Association Advance Cardiac Life Support (ACLS) Instructor
• Pediatric Advance Life Support (PALS) Provider
• Prehospital Trauma Life Support (PHTLS) Provider
• AHA Basic Life Support (BLS) for Healthcare Provider
• ASHIBLS, ACLS, Basic First Aid and Wilderness First Aid Instructor
• Basic Disaster Life Support

• Emergency Medical Technician –E –Advanced Life Support
• Advanced Cardiac Life Support
• Pediatric Advanced Life Support
• Prehospital Trauma Life Support
• Tactical Combat Casualty Care
• American Health Safety Institute Instructor: Advanced Wilderness, Wilderness First
• Responder, Wilderness EMT Upgrade, First Responder, CPR/AED, First Aid
• CPR/AED6 Workplace, Pet First Aid
• National Forest Red Card: FFT2,6Emt6E,6S212 Saw Operator.
• Advanced Burn Life Support